It's a risk thing too, i don't think it's just physical exertion. F1 drivers could literally die if they make a mistake. Not so much a problem in a sim
But if you don’t go full speed over a blind crest, you won’t be in even the top 10.
Takes a special kind of person.
In this instance the cars were less than a second apart. A HUD won’t help, human reaction times just aren’t fast enough. Doubt even automatic braking would stop in time.
A personal anecdote, my bouldering skills (no rope technical rock climbing) improved tremendously once I started top-roping (climbing much higher walls with a safety rope), as the rope gave me the confidence to try moves I never would have without the safety rope.