Also there’s the whole psychological thing about telling someone not to do something when it was previously largely automatic, making people do it more. Like having an itch or imagining insect bites.
It’s hard to find what is right on the internet though.
edit: Sorry, didn't realize that link was subsequently truncated, here is the .pdf: https://www.medrxiv.org/content/10.1101/2020.03.09.20033217v...
A virus has to achieve viral entry: it has to find a suitable host cell, and introduce its viral material.
https://en.wikipedia.org/wiki/Viral_entry
Whether an aerosol hits your face, or you breathe air with suspended particles containing the virus, the virus has several challenges it needs to overcome (described in the link above). Its success is not guaranteed. An increase in virus particles improves its chance while a decrease improves your chance.
In theory, a single virus particle could achieve its goal.
If true, that changes how I want to get food to my elders. (I've already gotten them several months worth, but I don't see an end to this and would feel safer if they had more runway.)
It says surface -> hands -> mucous membrane "is not thought to be the main way the virus spreads".
But then again, the TTL of the virus on surfaces is still not certain, so, as also noted there "we are still learning how it spreads".
https://www.medrxiv.org/content/10.1101/2020.03.09.20033217v...