When I went to Cornell, learning to swim was a mandatory requirement. If you didn't pass the "swim 2 laps" swim test they gave you right off the bat, your first assigned P.E. class would be a swim class. (Apparently, one of the large Cornell donors stipulated this as part of his donation. Possibly, someone in their immediate family had died due to lack of being able to swim.)
You say you don't look good in a bathing suit? Swimming will teach you not to care. Hell, if you're heavy, staying close to the water surface is actually easier. And you can get great exercise WITHOUT putting the stress on your joints that pretty much every other exercise will do to you if you're heavy. (Note: I'm a bit overweight, so I get it. I get it.)
Did I mention it's fun? If you're an adult, you will feel like a kid again.
You say you don't live near a coast? Well, when you go on vacation and are near a beach, you can actually go into the water fearlessly! And surely, there's a pool of some sort nearby.
Don't be afraid. Don't care what others think. Please consider it.
I also scuba dive, and flippers are a necessity in that circumstance. There is a MASSIVE difference in propulsion with flippers. Since you can encounter currents in open water scuba diving, they're a lifesaver. (Scuba is super cool too, btw. But that's like... super advanced swimming. Baby steps.)
Also, arm strength. I actually think most of my propulsion when swimming comes from my arms, not my legs (I'm not saying this is the most efficient... it's just what I do... I never said I was a PERFECT swimmer, lol). Hold your fingers together in like a shallow "cup" shape, push front to back, then either lift them out of the water back to the front OR do what I do when I breast stroke and just point your fingers forward and push them through the water back in front of you in as "waterdynamic" a shape as you can figure out. And then reform the cup with your fingers/hands and push yourself through the water again.
I've met more than one scuba diver who were weak swimmers but avid divers. To your previous point, flippers turn a weak swimmer into > an olympian.
I did some googling and found these fins designed specifically for pool lap swimming: https://myswimpro.com/blog/2018/03/01/8-benefits-of-swimming...
They're smaller than your traditional "scuba" style fins but probably still WAY more effective than your feet alone.
They look fun! Wow, now I want to swim again. So fun. lol
Experiment! Google! Have fun! Ignore haters! Let go of your negative experiences!
Found the programmer :)
Like most other sports there is a body type that is advantaged in swimming.
- Tall overall height (max speed is limited by length at water line just like boats)
- Lower than usual ratio for torso length to leg length
- Large feet
- Long arms (positive ape index)
- Large hands
Michael Phelps is a perfect example of this.