Drinking alcohol daily speeds up brain aging by one week per session – Insider
insider.com
insider.com
"The team found that for every gram of alcohol consumed a day, the brain aged 0.02 years — or, seven-and-a-half days. (The average can of beer or small glass of wine contains 14 grams of alcohol). People who reported drinking every day had brains which were, on average, 0.4 years older than people who didn't drink daily.
Smoking had even stronger effect: the team found that those who smoke a pack of cigarettes a day for a year age their brains by 0.03 years (11 days)."
"The team found that for every gram of alcohol consumed a day, the brain aged 0.02 years — or, seven-and-a-half days. (The average can of beer or small glass of wine contains 14 grams of alcohol)"
It makes it sound like every drink you have ages your brain by a week and that's not actually what the study says. What it really says is if you have one drink a day for an entire year, it ages the brain 11 days.
I feel much better, don't miss the hangovers, etc. I know that the ill effects of smoking are supposed to decrease after the smoking stops-- I hope it's true of drinking, too.
Does anybody have any idea about this?