The Sad State of Happiness in the United States and the Role of Digital Media [pdf]
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Remember “TV rots your brain”? wasn’t that supposed to stay a myth?
My theory is the below are critical needs:
-dependable community who loves you unconditionally -self acceptance and compassion -acceptance of others and compassion
Meanwhile we live in an era where increasingly addictive mobile consumption takes us further away from meeting these needs by making us feel inadequate, disconnected and angry.