Want to reduce the carbon footprint of your food? Focus on choice vs local
ourworldindata.org
ourworldindata.org
Water use and water pollution are just two factors that are probably more significant, and have a broader, faster impact on biodiversity.
For example: Growing 1 almond (a low emission nut) uses about a gallon of water.
Dairy cattle have a terrible impact on waterways with run-off and animal wallowing.
So (b) is more polluting and more cruel than (a). It might be time to wonder if it is worth it.