https://waitbutwhy.com/2013/10/why-procrastinators-procrasti...
WaitButWhy blog gave me an amazing insight into why do we procrastinate in the most simplest form. I've felt like, I was literally reading about me
WaitButWhy blog gave me an amazing insight into why do we procrastinate in the most simplest form. I've felt like, I was literally reading about me
What actually helped me was framing the issue in a somewhat buddhist manner. I purchased his Panic Monster and the Monkey, sat them on my desk, and tried to look at them (and thus at my procrastination) with kindness and acceptance.
FWIW, my procrastination hasn't gone away (here I am, on HN); but it shrunk, and it stopped being such a big problem for me.