Thought experiment 1
We all start as a single cell. What biological event starts consciousness? Keep in mind you can't be half conscious — that's still conscious.
Thought experiment 2
Look at this random symbol: #. What are you conscious of? Chances are, conscious of things, of objects, of elements, of concepts. Things that have some unity to them. But, things are mental constructs, typically socially shared. So, much of the content of consciousness arrived after birth, once we could learn these mental constructs.
Thought experiment 3
What is more complex: a single neuron (with thousands of mitochondria and other organelles, thousands of synapses) or a worm, with only a few hundred synapses? Similarly, what is more complex, your own body or the company you work for?