What exactly is ProLon? Is it just moving your feeding window to 11am-6pm?
I searched on Google but the first few links offer no insight except the impression I might have to pay money to learn more.
I searched on Google but the first few links offer no insight except the impression I might have to pay money to learn more.
A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Healthspan
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)...
You can do it yourself without any kind of kit, if you count calories. I've done it 7 times so far. Due for another one soon.