Comment by t0ddbonzalez | Hacker News Reader

Comment by t0ddbonzalez | Hacker News Reader

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> "dairy consumption is very strongly linked to prostate cancer: Dr. Miller gave a huge talk about this. You can find it on Youtube."

Who is Dr Miller. Does he present his research in medical journals, or just on YouTube? Got a link to a research paper? "Look it up on YouTube" isn't a valid response when someone asks for proof of something...

> " Also, there's the China study..."

China's a big place. Lots of studies going on, I'd imagine. Again - got a link to a research paper?

How about this: https://www.cancerresearchuk.org/about-cancer/causes-of-canc...

"Milk and dairy are good sources of calcium and protein which are needed as part of a healthy, balanced diet. Calcium is important for teeth and bone health.

Studies looking into the link between cancer and dairy products have not given clear results. There is evidence that dairy products could reduce the risk of bowel cancer, but we cannot say for sure that this is the case. There is no strong evidence linking dairy products to any other types of cancer. We need further research to find out more about the links between dairy products and cancer risk."

Most of the calcium you get from milk just ends up getting pissed out. they've measured this many times and found that the body doesn't even absorb most of the calcium from the milk. You can get calcium from many many many sources: nearly all the fruits and vegetables have it in abundance.

This will shock you, but It's a fact that no animal produces it's own protein. Protein gets produced in Plants, that's where it comes from. Animals get their protein from plants. If you get it from a cow through milk or eating the cow meat, your just eating 2nd hand protein. Look at all the strongest and biggest animals in the world: Apes, Gorillas, Cows, Elephants, Rhinos they all eat plants and get nearly all their protein from plants.

Milk is actually terrible for your bones. There are many studies showing that it is linked to increased bone fractures in elderly people and also linked to increased cardiovascular risk.

I know this all sounds shocking, but if you want to know the truth, you should watch "Forks over knives" or watch "What the health". both can be found on netflix.

As for "the china study" it's not some small study: "The study they created included 367 variables, 65 counties in China, and 6,500 adults (who completed questionnaires, blood tests, etc.). “When we were done, we had more than 8,000 statistically significant associations between lifestyle, diet, and disease variables.”"

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