I'm sure there's something there to study, but I'm also sure I don't know what it is.
My fiancee is a social ace. She knows how to make everyone feel good and always has a big smile. She connects deeply with people.
But when she's done she has to spent the next three days binge watching The Wire to recover.
A lot of introverts are very socially skilled, they just require time to get their energy back.
https://www.ribbonfarm.com/2009/10/07/the-gervais-principle-...
At some point, the top-tier IC positions are going to require the type of skills that are commonly associated with extroverts.
https://keavy.com/work/thriving-on-the-technical-leadership-...
>I’ve chosen to cultivate a path for myself that enables me to dig into complex technical and product problem spaces and help lead technical and strategic direction for my organization, as an engineer but not a manager.
Like it or not, if you ever want to escape the delivery trap, you're going to have to be able to effect change that cuts across multiple organizational entities in your workplace, and that's going to require selling yourself and your ideas.