> "CHOW contained spun, plaited, and woven protein molecules, capped and coded, carefully designed to be ignored by even the most ravenous digestive tract enzymes; no-cal sweeteners; mineral oils replacing vegetable oils; fibrous materials, colorings, and flavorings. The end result was a foodstuff almost indistinguishable from any other except for two things. Firstly, the price, which was slightly higher, and secondly, the nutritional content, which was roughly equivalent to that of a Sony Walkman."
Neil Gaiman - Good Omens: The Nice and Accurate Prophecies of Agnes Nutter, Witch
Although, these particular preparations might be closer to MEALS:
> "MEALS was CHOW with added sugar and fat. The theory was that if you ate enough MEALS you would a) get very fat, and b) die of malnutrition."
In summary: All processed food is bad for you. Not "bad" like cigarettes, but bad in the sense that if your diet primarily consists of processed food, you will gain more weight, and gain it rather quickly.
"I can't believe it's not meat" products are heavily processed and shouldn't be the majority of your diet. Stick with real meat and/or high protein vegetables, depending on your preferences or dietary needs.
And natural here does not mean not artificial. Natural food is the food we've been designed to eat.
Humans aren't designed.
Not really, at least not in any directed way. To the extent that you might say that evolution designed us to do, including eat, anything, it is only exactly whatever we do do.
Also if you are going to say that humans are designed and ignore Darwin's theory of evolution, you are going to lose you credibility on your thoughts on science.
Sugar is sugar. It doesn't matter if the sugar has been added through selective breeding or just added afterwards. The only reasons fruits are a little bit healthier than soda with the same sugar/micronutrient content is the fibers in the fruit that makes it harder to consume too much of it.
There is plenty of evidence that fruit consumption is good for you[1], which will obviously not be reproduced by drinking the equivalent flavoured soda. "A little bit healthier"? This is a joke?
[1] https://www.who.int/dietphysicalactivity/fruit/en/index2.htm...