I agree with your comment, I'm not disagreeing with you. Just offering a story I thought was interesting on a recovery technique that works in theory.
I read an article many years ago (I don't have a link but if you're interested google might find it) before ssd's were mainstream. They took a hdd and did one pass of overwriting it with /dev/zero.
Then they contacted some data recovery companies, told them they accidentally blanked the hdd with one pass, and ask for a quote to retrieve the data.
None of them had any interest in giving a quote or trying to recover the data even though in theory it could be recovered with a microscope or however they do it.
As you said, there are a 1000 more mundane ways that would be cheaper and more reliable than deep freeze.