- Finish the distant learning program which I'm currently undertaking
- Get into the best shape possible and drop body fat percentage by 3-4% (already lost 22lbs/10kgs this year, so this seems achievable)
- Move to a different country and get a better job working with Flutter or Native App Development
- Focus on my mental health
- Figure out my future with my girlfriend
- Learn to invest wisely
For me, getting from 20% to 15% body fat was straightforward, and took 3 months. I figured 15% to 10% was achievable in a similar timeframe, but it ended up taking twice as long, even with careful dieting and exercise. I would imagine 10% to 8% or 7% is even more difficult to achieve (and maintain).
Fitness is strange - everyone's bodies are different, so your mileage may vary. Although I do believe the concept of diminishing returns plays out in a general manner. Good luck on your goals!
Moving from 18% to 13-14% and maintaining it is going to be difficult but I will proceed with caution and monitor the progress diligently.
Thanks for the advice!