Totally agree. I did this after a few years off being a competitive track athlete, and trying different sports. I got a personal trainer to come to my house 3 times a week at 6am. It works because you don't have to think about what to do, you're just told to do it. You can't get out of it because they're coming knocking on your door at 6am, and you end up having some fun and interesting conversations. That got me back in to track athletics with a coach and it's something I look forward to every day.