Work Shorter Hours in Winter
wired.com
wired.com
https://news.ycombinator.com/item?id=16656903
If you search for "medieval peasant" on HN, we've had various articles along these lines over the years.
Can't emphasize the sleep timing thing enough. It's been a game changer, especially in the summer. Productivity through the roof and I am generally in great shape July - September.
(In six months it rises at 03:40 and sets at 23:36)
Daylight lamps sometimes triggered headaches for me.
Probably I should move north.
That (with few exceptions) is what keeps me going and happy for years now.
Job's that don't allow me this little bit of flexibility, are just not my kind jobs.
What's a big happy purse with a sad person to wear it?
Basic research seemed to do better during this time.
I'm curious since I'm building https://30hourjobs.com and I'm always looking for new resources and companies that support this.
(And for nbrempel: I'm an employee at a small startup. Everyone else works 40h, but I asked for a 32h contract with reduced salary and that was fine.)
I could reduce to 20 hours a week (for half pay) and still receive full health insurance.
If you are planning to retire in just a few years (or if you’re a new mother!), do consider 80% work for 80% pay.
We need to understand these things, not just assume whatever is (prehistorically) natural is healthy.
Humans didn't particularly evolve to live places where winter days are as short as they are in much of North America and Europe. We hacked our body by inventing clothing, shelter, and fire (fire/cooking is a huge digestive system hack). Sure, I guess there was a little adaption in skin tone to try to compensate for less Vitamin D, but then we invented supplement vitamins (so people of all skin tones can live healthy lives at high latitudes in winter). Hacking the body is probably what most makes us human, and it should be celebrated.
That implies that most people who need glasses now could see perfectly well without glasses, if they had grown up in a more natural lifestyle with more outdoor time and less screentime
Food has always been scarcest in winter. The smart move is to invest less when risk/reward is poorer. A straightforward way for mammals to do that is to conserve energy by sleeping more in the winter. So, there's a reason I'd expect mammals to have evolved to sleep more when there's less light, but this reason is no longer applicable in modern societies. Right?