I can't say the same for the $69 power washer I bought from Amazon...
I have been warned against the metal drum units b/c they may rust easily unless dried after every wet use. Did not realize that they also had an advantage (better seal).
Some products/services
- Daywise app (https://getdaywise.com/), to get phone notifications at set times - Brave browser (on all devices) + Pi-Hole in router. Adguard (all devices) - Bouncer app (Android) to control permissions requested by various apps. - Wireguard VPN self-hosted.
Example: 0 kcal on fasting days and for feasting days: your BMR + 500 kcal.
if(male == True): bmr = 24 * your_weight_in_kg
Tip for fasting days: consider supplementing with minerals such as calcium citrate, potassium citrate and magnesium citrate. Also DHA/EPA for your brain either algae based (vegan) or fish-based. Also consider taking a multivitamin as well.
edit: For me: ADF + OMAD (one meal a day) - saves you time!
Love these pants: https://huckberry.com/store/proof/category/p/54482-rover-pan...
Loose-leaf tea from Upton Tea Imports and these steeping baskets: https://www.amazon.com/Infuser-Cooking-Threaded-Connection-S...
Web Dev Tools: Reincarnated VirtualHostX Pro and hosting at opalstack.com
If you mix protein or nutritional/exercise drinks of any kind and you are not using a blender bottle, then you are doing it wrong.
Daily Metamucil and probiotic.
Set up an aquarium. It's a fun process that requires some patience and adds an interesting element to the house.
I have a long commute and I've gone through many audio books without paying a dime!
The two standouts for me, though, are Stitchfix (don't laugh! I'm aesthetically impaired, and they have seriously taught me how to dress better. I'd never been complimented on my clothes until I started using them.), and for this winter, a pair of electrically heated gloves.
The heating elements cover the back side of your hand and fingers. They're powered by four 18650 lithium ion batteries (two in each glove). At full heat (which is very, very warm), the batteries last about 2 hours, on medium, about 4 hours, and on low about 6.
The only actual complaint that I have is that it's very easy to accidentally hit the button that controls the heat settings (it's on the back of the wrist).
Also, if you buy these, be aware that the sizing is smaller than American sizing. I have large hands and bought the largest size (XXL). I usually wear Large gloves. The gloves fit well enough to work, but I would really prefer a size larger.
I wasn't sure about them at first, but they're one of my favorite things this year.
https://www.fullhelp.com/en => great issue tracker, which doubles for internal documentation
MING SHI 2000S ADJUSTABLE SAFETY RAZOR - the Merkur Futur patent lapsed and now one of the best shavers on the market can bought legally for less than $10 posted.
I've meditated for the better part of a decade but after doing his 50 day course (on the app) I experienced that awakening that they talk about. While it's helped with staying focused and getting work done, I've connected more with my children and wife I have in years.
I highly recommend it to anyone whose tried or thought about meditation but just can't seem to "get it."