When I was learning Flexbox, I've created a graphical cheatsheet [1] (based on another one) that I've printed out and put next to my computer. It helped me a lot back then.
I can never keep align-items vs justify-content vs align-content vs justify-items straight and this helps (although it's missing the last one, maybe that only applies to grids).
I wish this existed when I tried flexbox the first few times…