> Of course I can choose to not use my phone/internet at any time, but it's so much harder that it loses its entire allure: Instead of just disengaging I'm constantly fighting the urge and telling myself "No!". Once it's available on board I won't be able to resist.
Sounds like you're struggling with addiction. Rather severe addiction.
I sorta get why this might work for you. I mean, if you're powerless to control your own behavior, but an external happenstance (like being stuck on a flight) forcibly breaks you away from it, then.. well, I can appreciate why you'd value that.
Still, it's weird to see an internal conflict being used to argue for external policy. By analogy, it'd be like the American government wanting to clamp down on global gasoline production to drive up gasoline prices to push American citizens toward electric vehicles. I mean, if the US were a monolithic entity with a consistent will, then it'd seem like it could just will itself into electric-vehicle adoption without such manipulation, but since the US isn't a monolithic entity with a singular, consistent will, parts of the US (e.g., the government) might take steps to limit the whole (e.g., by reducing its access to cheap gasoline) in order to gain leverage on other parts of the US (e.g., everyday citizens).
Likewise, it sounds like the executive part of your mind wants to limit your environment's Wi-Fi availability to gain leverage on parts of your mind that'd want to binge on Instagram.
Which I comment on just to frame the issue. It's harder to be sure on how to respond. I mean, in principle, I tend to feel that people should have self-control; that, if they want to break away from Instagram, then it's on them to do so rather than relying on environmental factors to forcibly break them away. But I wonder if that's perhaps too simplistic?