The HB100 [0] and CDM324 [1] are very inexpensive little CW doppler radar modules at 10GHz and 24GHz respectively. Feed them 5v and send the mixer output to a small microphone amp/input jack and you can record the frequency beat of most objects in motion.
[0] https://www.amazon.com/dp/B00FFW4AZ4
[1] https://www.amazon.com/dp/B07WH67J9W
This is what it sounds like when you toss a quarter in front of an HB100. https://www.youtube.com/watch?v=8riretP8ylE
The bowtie looking part is the actual flight, the other part right after that is it bouncing off the counter.
Spinning same quarter - https://www.youtube.com/watch?v=5lnYvJoxRak
Shining it at parts of a ceiling fan - https://www.youtube.com/watch?v=tIiFvByf1CQ