in the age of slack, where managers about to instant message you any second, you don't really get control of your schedule
Well, after a panic attack I changed my approach and asked my colleagues to write me mails instead or ask me on teams where I would only be online on certain days. Everybody just said sure, and work is finally fun again. I think I wasn't the only one either, more and more people started avoiding slack and only look into it maybe once a week.
A week later, the same manager got angry at me for not responding to client's urgent issue which was announced by Slack an hour ago.
So... yeah, closing Slack improves things, until it suddenly makes them worse.
Worked for that kind of team before. Never again.