Now I just wonder: am I lazy?
Now I just wonder: am I lazy?
Then it wouldn't be so hard to work out every morning at 6am, joined by your personal trainer who won a bronze medal at the 2002 Olympics.
I was a late riser until well into my thirties. Then suddenly something weird happened (well, not so weird sadly -- hormones shifting, I'm sure) and I started waking up early. Now, being up at 6am doesn't sound like some great accomplishment to me. Staying up past midnight on the other hand, now there's a challenge!
To me it's a matter of getting it done - no one is going to derail or disrupt your workout at 5:30 AM by calling you to see if you want to go get a drink last minute or by having to shuttle your kids around after school. Similarly, you're not going to be relying on your willpower at 8PM after a long, arduous day.
That's been the biggest benefit to me personally. The confidence (both in appearance and sense of accomplishment) and energy boost throughout the day is icing no the cake.
It's comforting, as I'm the same way. I'd rather work 10-10, than 8-4.
Personally, it makes me way more productive and less stressed. I get my quality work done before everyone else starts the day, nobody sets meetings at 7 am so im not disturbed. If I get lumped with a task in the evening I dont sacrifice it, instead ill push it until the morning and have it done before the rest get into work. I don't hit rush hour ever.
Note at least for me its not about superhuman discipline & stamina. I prob do the same hours of work, just more productive this way. And im a lazy fart, so you dont need to worry about the discipline. Just need enough to force yourself to go to bed at 9pm for awhile and after a week you'll be up with the chickens too.
2. They’re probably describing their ideal day, that actually happens less than 30% of the time
The more people who need your input/help and make demands on your time, the less personal and free time you have.
Being a CEO feels exactly like being a Dad with 6 Toddlers. If you want even a micro-second for yourself it has to be before everyone else wakes up.
That's why they wake up at 4:00am. It's not because they are dominating the world... its because they are trying to hide from it.
Or perhaps you are just normal.