The mechanical ventilation with heat recovery deals with the humidity problem.
But the filter is on the ingoing side and not on the outgoing side, so no moisture from the inside can aggregate there. Only the humidity from the outside but we've never had problems with that.
Okay. I guess I have been wrong.
A point. All the energy savings disappear the moment you open a window.
Ideally you would want your insulation outside of vapour barrier:
* https://www.buildingscience.com/documents/insights/bsi-001-t...