I assume you want pure emacs, and not something like Spacemacs?
The built in tutorial is helpful, or I've found youtube to be suprisingly helpful for seeing what actually happens as the keys are pressed.
The thing with emacs is that it is far too big to learn it all at once, so just start with the bits you need, then, as you want to learn a new bit, look those up and keep a little cheatsheet next to your screen. It becomes muscle memory soon enough.
Also looking at other peoples dot-files on github for example can be interesting to see what else can be done.