If you know what you're doing and are very careful and cautious, it is a pretty low-risk activity.
If you know what you're doing and are very careful and cautious, it is a pretty low-risk activity.
If you look at a page with our most poisonous mushrooms in Sweden: http://svampguiden.com/giftsvampar/lista/
and compare it with edible ones: http://svampguiden.com/matsvampar/lista/
As someone who rarely picks I would never pick a white mushroom for example because it is high risk even there are edible variants. However I'm sure when it comes to chanterelles and penny buns for example and those (+ one or two more) are plenty for me.
Mushrooms are harder to find and less familiar. If you take a few hours to study up on one or two edible mushroom species (and their lookalikes, if they have them) you’ll find that it’s just as easy to positively identify them as it is an edible plant—which is to say, it’s not trivial but not too hard either. The defining characteristics are just different from what you’re used to looking for.
Chanterelles for example have a couple of lookalikes, but the real ones have ridges that run down the stem and not gills. Morels have a few lookalikes, but the real ones are hollow inside.
The differences between edible cow parsley and deadly water hemlock are IMO harder to spot than either of the above.