> I believe that people do metaphorically exaggerate the quality of their visual memories. I recall some experiments that reveal that when these people are poked about specific details of their visualizations they do realize that those parts just were "undefined" and were not actually seeing a "rendered image".
Note that there are two components here that you may be talking about: 1) the visual definition or "vividness" 2) the factual accuracy of the content.
I'd say it's likely you'd find counterexamples in either case, but if you're speaking of 1), it seems to me that I personally have a more vivid visual memory than you are describing. When I recollect a scene, I usually see the imagery in moderate detail, with believable colour and textures. These colours are probably not all (perhaps not even most) factually accurate, but I do see actual colours and shapes which are perhaps 3/5 (if you can quantify such a thing) of their visual intensity at the time I'd experienced them. For some particularly memorable events, I'd estimate it at even more.
The intensity and detail also varies with my current surroundings and mental state. For instance, if I'm in a quiet, dark room or if I've just woken up, the visualizations are much stronger. Particularly after just waking up, it sometimes feels as if I'm experiencing it right now.