I don't think your litmus test is particularly useful because
any gun control regulation would serve this purpose, so it allows for throwing out the good for the sake of the bad.
It is certainly somewhat arbitrary, but I think it functions as an example of a group that is often physically disadvantaged vs attackers, institutionally disenfranchised, and has reasonable apprehension at the idea of relying on police protection.
Similarly, I like to think about economic legislation in terms of "how would this law affect the chances that a child born into the poorest neighborhood will one day become wealthy?". I think by framing it in a way that lets me imagine a hypothetical individual who is currently least-empowered, it allows me to consider things with a bit more empathy as I can imagine myself in their shoes rather than abstractly thinking about groups. Its hard to reason about fairly balancing many concerns of many groups with various levels of power simultaneously, so I think iteratively looking for laws that would empower the least-empowered can function as a sort of shorthand for moral reasoning.