Bring Back Handwriting: It’s Good for Your Brain
elemental.medium.com
elemental.medium.com
I've found that I use arrows, side boxes, lists, and all sorts of visual tricks along with writing to try to grasp the concept.
It's only my personal experience but it's always seemed to be more effective than trying to fuss with a laptop.
I then transcribe into a collected note markdown document in github, which forces me to complete the first spaced repetition of the information, which is a huge help in remembering it.
Then, I keep all notes in one document, so that when I review todos for the day, I have to scroll past / search through the other ones, completing more spaced repetition cues.
Can you cite any evidence for this claim?
I journaled daily for over a decade without any stress injuries whatsoever. In contrast, heavy laptop usage for a few years lead to severe RSI damage I'm only now recovering from.
When I'm writing a note by hand, I tend to use BLUF or TLDR mode with bullets for supporting points. When typing, I can just about hit stream-of-consciousness rates of symbol transfer, which means I need to edit 2-3 times to get a concise email or document.