Throwaway account!

I'm Australian. Social media sees quite a few fellow Aussies sharing R U OK day links. Yesterday an acquaintance of mine posted that no-one's asked him if he's OK but well, he's not. Same here. Wife cheated on me a couple of weeks ago and gaslighted me until I had collected evidence at which point she confessed. Everything is now very difficult. R U OK day is just banners and t-shirts.