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I used Autosleep for a bit. I reached out to their support on some things I considered bugs / wanting to have a hybrid mode where I can sleep without it on, but also work without it on (I work in an area I can't wear my watch - and you already input a time window when you sleep). Autosleep assumes I'm sleeping during work. This broke AutoSleep's usage for me unless I wore my watch while sleeping. While that's fine, I'm sure it's a pretty unique problem I have, their support was condescending and rude. It was the standard first you don't know what you're talking about, here's how to run our app to the "why would you want to do that?" mentality. I won't use their products again, not that they care.

Use this as well. Great app! Found that I need to sleep more :).

Haha I found out the same thing. Has been the most impactful purchase on my personal health in the recent years.

Long time user of Autosleep here. It works like a charm.