It goes as far as to suggest that laziness, boredom and the particulars of the sort do not exist.
Such big claims are supported by anecdotal stories, and occasional quotes from psychology professors, all convoluted in order to do say one thing: just do it.
It clicked for me. Gave me a new take on the very things I struggle with right now. Why did you write your comment? What did you want to give me, the reader?
Smart people are always quick to blame neurochemistry and easily dismiss problems at a higher level, even though there is so much evidence that chemistry is only part of the equation. Perhaps the increase in mental issues we see over the last decades is due to people thinking "it must be because of molecules", resulting in patients not making fundamental changes to their lives, and doctors continuing to "hack" the brain with drugs.
Relevant song: https://www.youtube.com/watch?v=iGpoEPcmOK4
Are you sayin that eg boredom is a neurochemical issue? Something that could/should be remedied with chemistry instead of theraputical work?
That's basically the only take-away from these kinds of motivational articles, and the only piece of advice that works. Once you start doing the thing you were nervous about, it becomes much easier and less stressful.
This is not necessarily the case. Sometimes you lack confidence with good reason because you are (currently, potentially will always be) unsuited to the task at hand, so you become nervous and stressed. There is nothing wrong with this either. Sometimes, it is worthwhile to persevere other times it isn't.
The hard thing is to know when to persevere and when to quit.
Most “articles” seem to read like someone who took a twitter post like “just do it” and wrote it longer, but without adding any additional value to the original statement.