I’m in the same case as you. I switched to vaping 2 years ago (August 14th). Started out at 9mg of nicotine, and now at 1mg. Switch to 0.5mg is planned for early September.

Every time I lower my dosage, I notice I vape 2-3 times more than usual, and after a week, I stabilise again (at around 15-20ml per day). I exclusively vape on an RDA.

Over the weekend, I was invited to go to a shisha bar. After 3-4 tokes, I was high as a kite. Hadn’t experienced such a nicotine high in a very long time.

I can’t wait to finally be off nicotine completely. I’m already noticing that I often forget my vape when leaving the house, and when I notice, I don’t really sweat it. It’s a slow process, but for me, it works.

And yes, I know that it’s possible that I might grow a 3rd arm 20 years from now. But I’m playing the odds: cigarettes will kill me dead for certain. Vaping, maybe not.