Patient's are typically brought into a surgical suite, put to sleep and given paralytics as if they were having a surgery. The brain is shocked for like 10 seconds, the patient is asleep and paralyzed, no convulsions happen, no discomfort to the patient. The anesthetics wear off in a couple minutes, the patient wakes up and is able to go home, just as if it were some minor outpatient surgery.
Personally, I choose to believe my clinician, an experienced psychiatrist, who said bluntly to me "You don't want that. ECT makes you stupid." Loss of cognitive abilities is something I (and many techies) can't afford to risk.
https://www.sciencedirect.com/science/article/pii/S106474811...
https://psychcentral.com/lib/research-findings-on-memory-and...
> "...We aimed to examine whether long-term effects of ECT on discrete memory systems could be detected in patients with B[ipolar]D[isorder]... Compared with healthy subjects, patients had verbal learning and memory deficits. Subjects who had received remote ECT had further impairment on a variety of learning and memory tests when compared with patients with no past ECT. This degree of impairment could not be accounted for by illness state at the time of assessment or by differential past illness burden between patient groups..."
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1911194/
I don't think there's sufficient evidence on the long-term effects yet and a high incentive for clinicians to reach for ECT as something that works when nothing else will.