I do paleo diet:

Raw or barely cooked:

- 100% grass feed meat.

- Chicken, porc, lamb

- Organs: brain, liver, etc.

and followed by:

- Good quality non salted butter

- Cheese, eggs, milk

- 0 carbs

- 0 Grains, raw or cooked vegetables

- Yes to fermented vegetables, but in low quantity

- No sugar, no processed food

- Watermelon or other local food, in moderate quantity (1 o 2 per week)