> I have a "punch every item" list for going out of my work building through the stairs

I have a little "dance," slap left-pocket (key / clip), slap right-pocket (phone, wallet), slap left-pocket again (double check keys), slap right-knee-pocket (knife). I should throw in a foot slap to make folks think I'm doing a Schuhplattler on my way out the door.

> I do point and call a recipe ingredients when I try to cook

You must have a nice spice shelf. I have 30+ spices in a narrow cabinet. Finding the right 4 is a chore unto itself.