By becoming a cook, you can leave processed foods behind
nytimes.com
nytimes.com
Of course, not every Dutchmen is a great cook (to say the least ;-) but I think you'd have a hard time to find a Dutch adult who doesn't have the means or is not able to prepare (much) more elaborate meals than discussed in this article. And probably this holds true for most of Europe as well. Maybe even for the rest of the world except the US?
Having said that though, I feel that the situation is slowly changing in recent years - primarily for the wealthier part of the population, but still. Kind of makes me sad if I see products in the supermarket which are 'ready made' and 4 times as expensive as the individual ingredients, while knowing that making the same dish from scratch would hardly take longer than preparing the 'ready made' variant and be healthier and cheaper to boot.
No, Canada is pretty bad too. I don't know anyone under the age of 30 who cooks, all they do is eat out every single day for every meal.
If they do cook at home it's a frozen pizza or a packaged pasta such as Kraft Dinner.
You're right it's very expensive, I don't know where they get the money. That $10 burger and fries could buy enough food for a few days such as rice, potatoes, pasta.
You have to be careful when comparing the US to the rest of the world, because the US is the one breaking the ground of new levels of relatively-well-distributed wealth. (Put aside the question of how well for a moment, please.) For instance, it turns out that the US did not have uniquely bad dietary habits around flour and sugar, it's just that the US was the first to discover people really like to eat that crap and could afford the infrastructure to deploy it; now the bad diets and the consequences are spreading like wildfire as the requisite level of wealth is spreading. (dhughes says Canada is there too, certainly they have that level of wealth too.)
Correspondingly, it is hard to know whether the rest of the world cooks their own meals and don't eat out much because of some sort of intrinsic betterness or culture, or because they simply can't afford it yet. Once people can afford it in more places they may be more inclined to eat out. And if they do, they'll start losing the ability to cook overall. Culture may induce some lag but there's no particularly compelling reason to think that more countries won't follow along.
Not so much, see here: http://www.mint.com/blog/trends/mint-map-global-wealth-distr...
Most of the "western" countries are ahead of the US for distributing wealth amongst the population.
A well-distributed wealth of $15K a year will not show you how that country will necessarily behave when it has a spotty-but-$42K-average wealth.
I suggested strongly that the point not be missed, I guess I should have just cut straight to spelling it out even if it would have broken the flow. You point is not relevant to my point at all.
And somebody seems to be cooking in the poorer neighborhood a short walk away. The grocery stores have fresh vegetables, meat, 10-pound bags of rice, and so on, along with the canned stuff.
I wonder whether the article isn't aimed at readers in their 20s, on their own for a little while, but not really accustomed to a settled life.
(After looking at dhughes's post: my sample is also skewed toward the baby boomers. Caveat lector.)
http://www.ted.com/talks/lang/eng/jamie_oliver.html
And the tragedy is, that Jamie Oliver has failed to bring in change in schools in in the U.K., so he went off for a larger market (U.S.A.). It is a niche area.
[1] http://www.foodincmovie.com/
[2] http://www.bbc.co.uk/blogs/panorama/2010/12/supermarkets_wha...
This is exactly it. The marketing power behind processed foods has kept generations of Americans from realizing that they're even able to do things that every household did itself when our great-grandparents were alive.
In our home, I bake our sandwich bread. Even my grandmother marvels that I do so, but with a KitchenAid it takes me hardly any time, costs practically nothing ($0.44/loaf) and produces far better bread than any I've found in a store. When my kids begin to need lunchmeat, I'll roast our own turkey and beef: it'll be cheaper, it'll taste better, it won't have preservatives, and my kids will learn from me what I never learned from my own family: that we can feed ourselves.
It turns out that you can make homemade chocolate pudding with only one extra ingredient; cocoa powder, cornstarch, and milk. (A pinch of salt usually improves it, though.)
I still buy rice pudding, though. I've tried making it and it always turns out awfully.
One cup arborio rice
3 cups milk (or one cup cream/half-half and 2 milk)
Teaspoon of vanilla if you like
Put in non-stick pan
Bring to boil
Turn down to lowest setting for 25mins
When it's done (depends how sticky you like it) Stir in a spoon of sugar and a spoon of butter if you're feeling decadent - or jam or maple syrup or whatever
> I still buy rice pudding, though. I've tried making it and it always turns out awfully.
Here's grandma's recipe how to make rice pudding.
Ingredients: 1 liter of milk, 1 or 2 eggs, about half a cup of dessert rice, half to a whole cup of sugar, cinnamon, salt.
Bring the milk to a boil. Put in rice and sugar and a pinch of salt and cook with a lid for about 20 minutes (or whatever the package says). Make sure it doesn't char. In the meantime split the egg yolks from the egg white. Add some sugar to the egg white and whip until creamy with a fork or with a mixer. Add some sugar to the egg yolks and stir until white and creamy. When the rice is ready put out the stove, and add some of the milk to the egg yolks and stir. Then slowly add the egg yolks to the pan while stirring. You need to stir really well otherwise you get bits of solidified egg yolk in your pudding. Next add the egg white and stir. Put in a bowl, cover it with cinnamon and then sugar. Let it cool down for a couple of hours.
My grandma used to say it tastes as if an angel is peeing on your tongue. I can guarantee that it tastes so much better than rice pudding from the supermarket.
Many dishes have a kernel, the essential thing that makes that dish that dish. For puddings it's stirred egg yolk and whipped egg white. Next time you make instant pudding use a little bit less of the instant pudding powder, and add egg yolk stirred with sugar and egg white whipped with sugar in the same way as for the rice pudding. This will improve the flavor and change the texture from a gelatiny pudding to something more like a real custard.
Like chocolate pudding, caramel pudding is just a small variation. Put sugar and a little bit of water in a pan, and heat until brown (not black!). Then add milk or water and dissolve the caramel, and add this to the pudding. Nice with whipped cream.
Over here people invite their friends for dinner all the time, and it would be beyond unacceptable to serve anything not prepared by the host/hostess.
Reading the great Tony Bourdain I learned that what happened in the US happened after WWII; before that time the US was a pretty "normal" country, food-wise.
Did Tony indicate what initiated the change?
But that was mostly based on observations during business trips to France - which most likely skewed our arguments quite a bit.
In America there are tons of places offering instant meals for a dollar. Fine cuisine and the time honored art of dining (as they experience in France on every meal) is lost. Food is fuel, and you can get a salty, satisfying meal for only a few bucks here which leaves more time to go watch TV, play WoW etc...
Breakfast in America is something of a tradition to eat a large one. I walked around many mornings looking for something to eat, and the best I could find most of the time was a sandwich.
I used to bake bread in my dorm kitchen. My floormates thought it astounding. This is how I learned that nobody's parents had taught them how to cook. As an only child of a single parent, the responsibility for the evening meal fell to me (as well as my own meals throughout the day). Eventually I set upon the family collection of cookbooks and was allowed to make pretty much anything. Even a recipe from a Campbell's Soup cookbook for oatmeal cookies containing a can of tomato soup (as disgusting as it sounds).
Perhaps it's worth noting that my kids generally prefer prepackaged foods over our cooking. So maybe it's a cyclical thing, in some subset of each generation. But I'm hoping that teaching them to cook will change that.
Restaurant food has a major convenience factor, but the NYTimes article completely disregards that it also just plain tastes better than a salad to most people.
As someone who hates healthy food, lives in NYC where I can literally order delivery off the internet, and is trying to cook a lot more, you can't force two things on people at once: healthy eating AND cooking. I'm beginning to really like cooking, but only because I'm making things that aren't super healthy. My mother is a librarian and highly encourages her kids to read comics because to her they are a) totally valid reading material and b) are sometimes a gateway drug to much more reading. It's the same with cooking: teach someone to cook a butter burger and fry up some potatoes first (they'll still probably be knocking a few hundred calories off a restaurant version of the same meal anyway) and get them hooked on it. Maybe they'll transition to healthier stuff, worst case you at least have them eating SLIGHTLY healthier, and far closer to the source.
TLDR: Make a man a salad and he will order delivery for a night, teach a man to make salad and he will order deliver for a lifetime.
"Healthy" just means that the food is beneficial and doesn't harm you. To know with some real certainty that something is or isn't harmful you have to run your own tests: The effects of sesame oil vs. olive oil, more butter vs. more sugar, etc. Given the speed at which dietary guidelines change, the facts and hard rules should be given less weight than your own feelings and behavior post-consumption.
Take the same item prepared at home or "commercially" (either in a package or at a restaurant) and the home version is apt to be healthier, because you have to go out of your way to make it as unhealthy as the commercial version will have been made so that it sells better. The most obvious example is that you're much less likely to deep fry something at home, but you're also less likely to spike your salad dressing with corn syrup.
Half a teaspoon of dijon mustard (the dark stuff, not the yellow squeezy hotdog stuff)
Half teaspoon of mayonaise
Teaspoon of olive oil
Teaspoon of lemon juice
Shake and pour on lettuce
You have olive oil, lemon juice, and dijon. All you need is an egg yolk and you have Caesar salad, not "sort of ceaser salad [made with mayo]".
1 egg yolk, 2 tbs lemon juice (or, just half a lemon's juice), spoon of dijon, dash worcestershire (if you have it handy), crushed garlic clove (if you have it handy). Salt, pepper. Mix mix mix mix. 1/3 cup olive oil, poured slowly while mix mix mix mix mix. CAESAR SALAD.
Every time you put mayo in a Caesar, God staple-guns a kitten to a sheet of rotted plywood by the ears. I have this on very good authority.
I should also point out that we lived in a small organic farm, giving me the advantage of an abundant source of vegetables, fruits, eggs and dairy.
Same here. Mom couldn't afford much convenience food, so I learned to go to the butcher down the street -- 25 years ago in Brooklyn, NY there were still neighborhood butchers. Wonder if they're still there -- and get chicken/ground beef/etc, season it and either cook it following her instructions or wait until she came home to finish the meal. Learning basic cooking techniques from an early age (I started baking around age 9 and I'm bringing my son up the same way) means they became second nature without me even realizing it. I think it's that automatic response that is most important to learn; "I'm hungry" means I start thinking about what ingredients are on hand that I can cook quickly, not what boxed meal I can microwave.
I still remember being amazed post-college at how helpless my roommate was (Burger King every night or detailed instructions from his gf on how to make cinnamon sugar toast!).
Trust me, as they each grow older, they will appreciate your cooking more and more. I myself was a hamburgers, hotdogs, chicken nuggets and macaroni and cheese kid growing up, but going home to my parents to eat Mom's cooking is priceless now.
- A decent kitchen. I've tried cooking before but the lack of kitchen appliances was just demotivating.
- A need to save some money. Bringing food with me to classes was supposed to be cheaper.
- A bet with a friend of mine on who can make 6-pack abs first. I wanted to eat healthy and tasty at the same time, so I had to control the food.
Did you win the bet? ;)
But, yes, Jules, a big sharp knife is definitely necessary.
We didn't compare, nor we set a wager, but I got my 6packs and learned to control my weight, which I count as a win.
Functionally, these are no different from preparing food at home. They are naturally more expensive than cooking the food yourself, but I can't tell a big difference. There are even services around here now that prepare, freeze, and deliver fresh-cooked meals from a nearby commercial kitchen on a weekly basis.
Anything that isn't a home cooked meal tastes like industrial crap to me (even most restaurants). Once you have tasted sauteed greens, rice and home-roasted chicken, all those prepared foods you thought were normal will reveal themselves to you as suddenly not even worth the category "food".
But lately I got interested in cooking again and discovered that its surprisingly easy to cook delicious meals. Here are my staples: - Beef & veggie stir-fry (http://www.jamieoliver.com/recipes/beef-recipes/beef-and-veg... - substitute "cauliflower rice" for noodles for lower carbs) - Pan-fried salmon w/asparagus or green beans (cooked in butter, garlic, and salt)
I wish someone had shown me the joys of a frying pan and sea salt before. It's brilliant. I feel so gourmet now. ;)
My family was not rich, but I would not have traded their cooking skills to have grown up eating in the most expensive restaurants.
It was not unusual growing up to have homemade bread around.
http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs887.snc4/72084... (From my dad's fb)
My father bakes pastries as a hobby, at one point, he made three large bins full of different types of cookies because work was slow and he needed to keep busy.
http://sphotos.ak.fbcdn.net/hphotos-ak-snc1/hs124.snc1/5331_...
While my grandfather was more traditionally Sicilian in his style, my father is more Chicago. His deep dish pizza will knock your socks off, and sausage and peppers with fresh baked Italian bread is the stuff of champions.
http://sphotos.ak.fbcdn.net/photos-ak-snc1/v1976/129/117/510... (Arancini, Octopus salad, Pasta salad, and Caponata)
I always took it for granted. When I moved out, I missed it. As I got older, I praised it. When my grandfather died, and I realized that I had spent a solid week talking about food, even the Priest talked about it, I realized that I need to get serious about doing it. When my father passes, it's up to me and my brothers to keep things going. Without it, all I have is the name.
So I'm a big advocate of building and rebuilding a culinary culture. It's easy for me, because mine never disappeared, but I understand it's more difficult for others whose families immigrated earlier, or whose cultures were purposely stamped out, to build that. And I think, for most people it's about enjoying cooking, and understanding the ingredients, for me, a culinary culture can't just be about assembly. It's about everything from philosophy to ideology, sex and love, family, emotion and science. And so much a person's personality and memory is wrapped up in how and what they cook. This Christmas, the first Christmas without my grandfather, my father made a traditional Christmas dinner, and it was heaven. One of the dishes was called Scacciata, a salty bread with tuma cheese that's just incredible. It was wonderful, but it was uniquely my father's creation, and I realized that I would never have it exactly the way my grandfather made it ever again.
I love America, but to be completely honest, the only thing I've ever considered emigrating over is the food culture. I get so envious of other countries that if I ever I do decide to leave (doubtful), that will be the reason.
This was long and somewhat meandering, but I'll leave you with this final scene from The Big Night, one of my favorite movies:
I might take issue with the (implied) assertion that Chicago lacks a food culture, or that the average citizen of (say) Rome is necessarily steeped in one.
I'm watching Big Night again tonight thanks to you. Thanks!
BTW, I've been trying to find an actual Timpano recipe for years, but as far as I can tell, it's either a creation for the movie, or it's such an obscure regional food that it's hard to find any authentic recipes, although there are plenty of really good approximations.
Try: Google [timpano casserole -"big night"]; first result is a credible book reference with a recipe.
We need to figure out a way to do some kind of startup supper club in Chicago.
I'm down.
http://theoatmeal.com/comics/cook_home
(I myself do cook, but I also go out when I need a break from my own cooking.)
Sorry, did I kill the frog?
Well, fried eggs with bacon or whatever else you want them with are quite easy to learn and quick to cook.
Also, I've learned to cook steaks recently, it's actually super easy - just heat the pan, cook 1 side for two minutes, turn over and cook the other side for two minutes!
It blows my mind that more hackers don't cook sous-vide.
I'm a college student. I cook every day by choice, not for financial reasons (though it is less expensive). For me, cooking has manifold appeal. Through cooking it is possible to:
* Cook meals that taste better than those that come from a restaurant or out of a box. This takes quality ingredients and some skill. Those just getting started with cooking may not make anything that rivals food from a fine restaurant, but with practice it's possible. I can adjust recipes to my own tastes, or invent my own recipes by combining ingredients in ways that I think will work well. Recipes are simply lists of instructions that consistently yield good food, and are not unlike programs. The ingredients are the parameters, and recipe steps are functions. Execute the program correctly, and quality food will be returned. Functions are modular, and learned techniques can be adapted to new foods. It's about "understanding" ingredients and styles of cooking. Think of a cookbook as lessons on culinary design patterns.
* Eat healty fare. By cooking, I can prepare meals with balanced levels of nutrients. For me, that means hitting the major food groups, with reduced levels of refined carbohydrates and salt. Unlike packaged food, what I cook for myself has low levels of preservatives, no synthetic flavors, and no artificial colorants. Once you start to cook for yourself, food from chain restaurants and prepackaged food begin to taste like cardboard. I also have anaphylactic allergy to certain foods, so for me it is also a way to ensure that meals are safe.
* Save time. Cooking can take anywhere from a few minutes to a few days, depending on the meal. I can prepare food in bulk, and either eat for the week or freeze food for the future. I regularly have homemade chicken stock on hand and frozen in the freezer. It has less salt and more flavor than store bought stock, and costs nearly nothing to produce.
* Relax and enjoy myself. I have other hobbies, but I cook for leisure. For me, spending an hour or two to prepare food is better sitting in front of a video game or television. I can move around a kitchen, experience a variety of smells, sights, and sounds--without leaving the house. It gives me great pleasure to cook with others, and to share good food with friends. Unlike alcohol or other staples of revelry, food is life-sustaining--we have to eat.
* Be a responsible consumer. Sustainability has become a buzzword these days, but cooking is one surefire way to reduce our environmental impact. Food I prepare myself does not depend on a factory system for production, packaging, or marketing. Where I live, in Rochester, NY, we are fortunate to have a fantastic farmer's market. I go to the market each Saturday and buy enough food for a week for less than the cost of a single meal at a mid-range independent restaurant. I don't usually go with specific recipes in mind. I typically buy vegetables that are in season, or those that look particularly fresh. I can talk to the men and women who grow the food. In an economy dominated by corporations, monetary voting is one of the most important actions we can take. I cast my ballot for local food. It supports the regional economy, and local food does not need to be trucked in. Local food it is allowed to truly ripen, and it does not lose nutrients on cross-country journeys.
* Experience aspects of other cultures. I have roommates of European, Hispanic, Russian, and Indian heritage, and we each approach food differently. The cabinets in my house are stocked with all kinds of spices, for different kinds of traditional meals. I've experienced new flavors, and truly learned which ones I enjoy. I've come to revelations that some recipes from my German grandmother may, just maybe, taste better with a little dhal or mole.
I consider myself fortunate to have parents who, while modest cooks, instilled in me the importance of knowing how to cook. Cooking is traditionally something passed down within families. By forgetting to cook, we lose that part of our heritage.
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Cooking is a perfect hacker activity, in my opinion. It is systematic, affords many of the same challenges as a chemical experiment, and has countless variations.
When I cook, I think about how salt, temperature, pressure, and humidity can each help me in the kitchen. Knowing about vapor pressure, osmotic balance, chemistry, and biology can only contribute toward good meals.
I enjoy knowing what happens when I deglaze a pan with wine, sear meat, use a pressure cooker, and I enjoy when I sneak a vacuum pump into the kitchen to help with marinades or sauce reduction.
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So you want to cook, you say? What gear do you need? I’m sure others here would be able to offer better advice, but I'd suggest a heavy sauce pan (I prefer cast iron or stainless steel, though I use a non-stick pan for omlets), an 8-10" chef knife (with something to sharpen it, like a sharpening steel or an upside-down ceramic coffee mug), a large stock pot (with cover), a large cutting board, wooden spatulas, a whisk, a roasting pan, mixing bowls, measuring spoons and cups (and/or a scale), tongs, and a strainer. There are countless other implements, but the aforementioned will get you 80% there. A thermometer can be handy if you're cautious or curious.
It is difficult to spend more on ingredients for a home cooked meal than a nice restaurant meal would cost, and not hard to spend a lot less.
The downside is time, but the upside of is a fun cooking hobby.
Note also that if you eat meat but won't eat Tyson chicken or Swift pork, your meal cost is automatically higher than most midrange restaurant meals --- but then again, those restaurants are probably serving you wholesale chicken & pork from the same crappy sources.
It is fairly easy to spend more than a "dollar menu fast food meal".
http://www.willowgarage.com/blog/2010/10/21/tum-rosie-and-pr...