Can't get off bread? At the very least, get a bread machine and make your own.
Can't get off bread? At the very least, get a bread machine and make your own.
I'm not sure this is the case if you look. I live in the upper Midwest and we have many options to buy fresh (daily baked) at many locations around my metro. I just looked at their nutrition guide [0] for their breads and most of the standard, non-dessert breads (except "white") don't have added sugar and only a handful of whole ingredients.
I look at most labels these days and don't buy bread used for sandwiches or toast with sugar. I can't remember the last time I had an issue finding something. As for price I guess that's subjective but I don't find those breads much more expensive in general.
The label may not say "sugar" but it can be there in many different ways. See https://www.healthline.com/nutrition/56-different-names-for-..., one of the first results I came across that only lists a fraction of the possibilities.
Though, I agree that one should make their own, it's really enjoyable.
500g flour 300g lukewarm water 10g salt 7g yeast
Put into large bowl. Mix. Cover. Wait 30 minutes. Knead. Cover. Wait 60-120 minutes. Knead. Shape. Wait 60-120 minutes. Preheat to 250C. Bake for 20 minutes. Let cool.
Total working time: about 20 minutes