How do you get under 25g of carbs without counting calories? Almost anything edible has some carbs in it. Even with all being low carb 25g is very easy to attain unless you are very strictly tracking macros.
> Even with all being low carb 25g is very easy to attain unless you are very strictly tracking macros.
It really isn't that hard. Not sure what to tell ya. I read the labels on things and keep a mental count every day. It's much easier when you're only eating one or two meals a day and not snacking.
Sometimes I'm over 25g, sometimes I'm under. Being perfectly 25g every day isn't required; there isn't anything specifically magical about the 25g line, since the actual goal is inducing mild ketosis in the body and everyone's body is different. 25g is my guideline, but I don't feel bad about it if I'm a bit over.