I understand and agree with the bit about not slaving for someone else throughout your life, but I'm curious what you mean by the "big picture" otherwise?
I understand and agree with the bit about not slaving for someone else throughout your life, but I'm curious what you mean by the "big picture" otherwise?
Each of us has to define the scope of his life, I personally have a hard time imagining that a fully developed human being will be deeply satisfied by consuming media. In French these things are called "divertissement", which literally means "diversion". There are many other things to explore than mere consumption. It's kind of the junk food of life, it makes you feel good for a short while but not that good in the long run. I doubt anyone will remember binge watching breaking bad as a milestone of there life (Or remember it at all).
I'm not saying these things are intrinsically bad, we should just be careful about how much of our life we dedicate to them, especially when work already takes most of our time already. If your life is work>consumption>sleep and you feel like you're missing something your probably are.
With internet we also have access to books summing up the knowledge of each era/geographic area. If you're asking yourself metaphysical questions you can be sure someone already wrote a book about it. Working out and listening to certain podcasts are solid activities too. Stretching/yoga can also help unfuck our bodies after being in a chair for 8 hours.
I don't think Netflix has the ability to make you evolve and become a better version of yourself like a good book can. Unplug and take it slow, it might feel weird at the beginning but you won't look back.
Meditation, tried it several times. I don´t get it. Sometimes, nothing happens in my mind and I just sit there for minutes, observing nothing. Other times I can observe thoughts appearing and wandering off, then I refocus on my breathing technique. Both experiences do nothing for me. I feel the same afterwards, I do the same activities afterwards.
I'm surprised meditation has no results! If I focus on breathing and maintain no thought (latter took practice) for 10 minutes, I get a very strong sense of peace and calm -- it's better than drugs. Do you not notice any reduced anxiety/stress?
Thanks for your input, though! Appreciated.