Serious lifting or athletics in general necessitates cultivating competent time management, planning skills and self control/discipline. Even more so if you roll into dieting for maintaining weight class or generally aesthetics. Once a lifter exhaust all novice and easy gains which doesn't take long, it's down to planning multi week/month long meso cycles, trouble shooting and learning about about your body, refraining from immediate gratification - i.e. goal setting, developing weaknesses, fatigue management - just generally embracing slow and steady progress. It's one of the few hobbies that can't be rushed.

That said, most people never get this serious and conscientiousness is what separates a long lifting career and snapcity (injury). A whole heap of genetics as well, since people who are genetically gifted at lifting tend to self select for staying in the hobby. Instagram culture also doesn't help if your psychologically prone to social comparison. Finally if you progress far enough, there the cost-benefit ratio shifts from health to strength, from experience, some sort of injury is almost guaranteed. It's really one of those things that should be embraced in moderation for the general population. Moderation is really all you need, people only need to develop some function strength and musculature for health benefits. You don't need to deadlift 600 pounds to inoculate your hips from shattering after a fall, indeed the road to 600+ will probably messy you up in the first place.