What the Touch Bar gives me is context sensitivity, different suites of commands on a per-app basis. Evidently I'm just lacking the mental agility of remembering that F2 is "open responsive desktop mode" in Safari and "clean build cache" in Xcode.
As for the arguments of touch-typists here, I'm a touch typist and don't look at the keyboard either, but the idea behind the Touch Bar is that it's just within visual range of the screen. Bumping it half a centimeter higher would make it even more so.