> But try changing your diet. I won't make any suggestions but there are limitless option to biohack your body. You will see amazing effects on your brain too.
Can you give an example?
Can you give an example?
Xylitol kills some harmful micro organisms like S. Mutans and Candida Albicans.
Xylitol will shift fecal bacteria from gram-negative (covered in a layer of slime) to gram-positive (no slime, healthier).
Xylitol will cause diarrhea but it's a good kind of diarrhea, plan accordingly.