In my research into the topic the saddest bit of information I've seen is the image of the black box data for the flight (the first crash): https://i.imgur.com/WJuhjlO.png You can see from the graph that in the final minutes and seconds, the pilot put insane amounts of force on the control column (aka the yoke) to try to pull the plane out of the dive - to save the 189 people on board. But no, MCAS was overpowering and lacked the documentation for the pilot to try anything else.
Also interesting to see is the amount of times the pilots bring the nose up, only for MCAS to kick in and force the nose back down. 26 times.
All data from this Seattle Times article, which was written before the second crash occurred: [1] https://www.seattletimes.com/business/boeing-aerospace/black...