I was a Hikikomori (In North American) for 1 year. These bits from the article really resonate with me “I am anxious about the possibility of meeting people that I know” and “These anxieties may be related to a sense of humiliation, which suggests that they are afraid of being seen in their current situation". Before becoming a Hikikomori I had failed out of University and felt embarrassed to leave my room, also felt embarrassed at my physical appearance. Looking back at it, I wasted a year of my life doing nothing but getting high, and consuming entertainment. Great news though now I work 40 hours a week and waste my time getting high and consuming entertainment only during the evenings.