Quite frankly, advertising is psychic violence, and you can't escape it. Exploiting people's psychology to consolidate their resources for yourself is tantamount to theft. When men do it to women to push them to sell sex, we call it "pimping", and judge it as a completely reprehensible, unredeemable act. Of course your general well-being is diminished by a barrage of messaging encouraging you in every conceivable way, that the only road to satiety is to act against your own self-interest. How could that not totally fuck with you?
Spending your time coming up with more devious mechanisms, and ways to decrease the escapablity of said mechanisms is a fucking unseemly way to behave, as an individual. As a species, it's absolutely tragic that all those brilliant people doing it, can't break from the comfort of those fat paychecks and find something better to do with their time on Earth... Myself included.