You can buy pre-peeled garlic in large, refrigerated packs.
For inulin there's the research site 'American Gut' also geneticist Tim Spector's book about foods rich in inulin like sun chokes, leeks, onions, etc. Spector and the American reseacher guy have a documentary on YouTube about a Tanzanian hunter gatherer tribe with the world's most diverse gut microbes who basically only eat meat, berries and tube roots they dig up if anybody is interested.
That's what I do as well but I have never eaten a meal with a double-digit number of cloves of garlic. The most I've ever used in a meal was 6 and that gave me a ton of gas; never again!