Coincidentally office is adopting more and more UWP controls in their Win32 app using these publicly available interop technologies.
Despite the appearance of being separate processes because of separate windows, excel is basically a detached MDI interface where each sheet gets its own window, but same process. I think the other Office products are the same (but I'm not sure). I dont know how many hours I wasted at a previous employer trying to figure out what was wrong, but finally gave up after many frustrating hours.