Which sucks because I really enjoyed eating tons of eggs for the few years where people thought they were actually not bad for you
Which sucks because I really enjoyed eating tons of eggs for the few years where people thought they were actually not bad for you
You can probably start eating your eggs again. Food questionnaires are pretty much useless, and more so the longer the time period you’re supposed to try to remember your food intake for. People usually can’t remember what they’ve eaten for the last week, much less the last month or year. These dietary epidemiology studies get way too much attention and can’t prove anything. Here we’re supposed to act on a single questionnaire being administered, asking about an already-at-the-time maligned food product, and a followup decades later, with no interim data, and no data on other factors known to influence heart disease (exercise, stress, etc.)
For a good critical look at the heart disease question, I recommend Dr. Malcolm Kendrick’s series of posts on the topic