> I have been somewhat seriously lifting for more than a year (~350 Wilks, raw)
In general, you've been lifting for much more than a year right? 350 Wilks is incredible if you're a year out.
In general, you've been lifting for much more than a year right? 350 Wilks is incredible if you're a year out.
Last June I attended my first meet and tanked it: failed all three deadlift attempts due to errors (not following commands, double movement, etc). I started working on technique and won the two local meets that followed. I cannot say I enjoy it as much as I enjoy martial arts, but at the moment I'm just curious to see how much my body can progress within my normal sleep/rest/nutrition regimen.