4:30am wake up 5:30 leave 6 arrive at the office 6-9 heads down coding 9-11 status, project, and various other meetings and help/administrative work 11-12 take lunch at the desk while I code 12-2 any follow up various other meetings 2-6 more code/tech work
Or course Im not 100% utilized. Nobody is. If I were to work 8, I would have no time to actually work on the project I have deliverables due on. Meetings are toxic, but also necessary, and Im manager and technical in this role so I have to split my time. Saturdays I usually get a solid 8-10 hours of work in with few interruptions.
I don't feel badly at all for posting here during billing hours, and if anything my invoices are conservative on real hours worked.